Roller or Mist - for aromatic application, containing essential oils and crystal fragments.
Companion crystal - this gem is selected for its energies and characteristics to further enhance the effect of the oils
Affirmation - positive words repeatedly spoken, that reinforces a positive feeling, emotion or action that you wish to manifest within yourself
Visualisation - a meditative practice that sources memories of sensory stimulations to completely engulf your imagination in a pleasant and calming exercise