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JOURNAL
- ARCHIVE
- VIEW ALL...
- PERSPECTIVE SHIFT
- LUNAR LIVING: TRANSFORM WITH MOON RITUALS
- SELF (TOUGH) LOVE
- PROCRASTINATION: SELF CARE SABOTAGE?
- REKINDLING THE RELATIONSHIP WITH YOURSELF
- SACRED AROMAS
- TIME TO MEDITATE
- THE POWER OF JOURNALLING
- THE SENSORY SCIENCE OF RITUALS
- 5 PILLARS OF SELF LOVE
- THE SCIENCE OF SCENT
MEET YOUR PRACTITIONER
Dr Sara Fieschi
Meet Sara Fieschi, the passionate Founder of Food Spirit Wellness—a guiding light for female Entrepreneurs on their journey to wellness.
Sara holds a Bachelor's degree in Food Science & Nutrition with Honours, a PhD in Nutrition, and a Diploma in Functional Nutritional Therapy.
For over 14 years, she served as a dedicated lecturer and researcher in Health at Deakin University. Her contributions extend beyond academia, having co-authored numerous scientific research papers and earned recognition through industry awards.
Sara's expertise spans various disciplines including Functional Nutritional Therapy, Gastrointestinal Healing, Nutritional Blood Chemistry, and more. Drawing upon her extensive knowledge, training, and experience, Sara supports female entrepreneurs. Her mission is to guide them in exploring their healing potential while avoiding burnout and embracing balance. Sara's approach nourishes the whole being, paving the way for vibrant health and exceptional client care.
Her commitment is evident in individually tailored consultations, coaching sessions, empowering workshops, and nurturing her online community. In Sara's realm- self-exploration, alignment, and clarity are the heart of her transformative work. With her guidance, female entrepreneurs can align with their true selves and thrive in their profession and personal lives.
"My passion is helping female entrepreneurs prioritise self-care through 20+ years of experience in clinical, cosmic, and bio-individual nutritional medicine."
YOUR
ASTROLOGY GUIDANCE
Aligned nourishment for your body and soul.
Join us as we discover how we can harness the potent energy of the sun and moon to live a more aligned life.