WRITEN IN COLLABORATION WITH DR SARA FIESCHI
The full moon's energy is potent on August 12th, but will linger for 3 days. This lunar phase is optimal for you to tune into your thoughts and feelings. Do this by noticing where in your body you feel your intution calling you and ask yourself what you need. Consider the specific energies of this time and how you can nurture yourself and create a mindful ritual to RELEASE the old and affirm the new.
This Full Moon in Aquarius occurs whilst Saturn is in retrograde, and the Sun is in gate 4. Together there is a sense of evolution, lessons, and mental processing of solutions. It is a great time to reflect on how far you have come over the past couple of years, what you have learnt from your experiences and focus on the relevant matters in your life and solutions you need to move forward. You can use this lunation to further release elements in your life that do not support your innovative and progressive ideas.
As Aquarius governs all electrical impulses within the body, channel clearing food and meals are important. Further, Gate 4 is in the Ajna, so the below will support your mental processing of strategic and beneficial solutions.
C R Y S T A L S
Lean on crystals for the crown and solar plexus such as honey calcite, sulphur and pyrite and a high vibrational quartz to assist in shifting stagnant energies and revitalising the
aura. Place a stone over your solar plexus, breathing deeply into the space to open, activate and channel your personal power to your intentions.
Stacey Lim FGAA
Uluna co-founder, Gemmologist, Transformation Coach + Meditation Therapist
H E A L T H
Add a pinch of good quality natural or Celtic Sea salt to your drinking water or have a bath infused with these salts or magnesium. This will further support the electrical rhythm within your body, balance your energetic field and relax your muscles which in turn improves circulation.
Dr Sara Fieschi
Functional Nutritionist, Medical Astrologer & Energetics Practitioner
Eat raw and lightly cooked seasonal (and if possible organic) fruit and vegetables at each meal. These will provide you with life-force energy and substrate to support electrical currents to flow freely throughout your body including your mind. Add a pinch of good quality natural or Celtic Sea salt to your drinking water or have a bath infused with these salts or magnesium. This will further support the electrical rhythm within your body, balance your energetic field and relax your muscles which in turn improves circulation.
The Australian Bush Flower Essences – Blue-bell, Flannel Flower and Tall Mulla Mulla are also great for supporting circulation.
RELEASE & AFFIRM
R I T U A L
This full moon is a potent time for cutting cords and releasing deeply rooted old programs. You might be stuck on an old relationship or period of time, let go to give yourself space to bloom. Authenticity is your key to mastering this next shift.
Take stock of your current needs and desires and write down what it is you need to shift in order to make that happen. Self belief? Confidence? The ability to ask for it? A fear of failure or being shamed?
Light a candle to open the ceremony once you're feeling centred and present.Write your words of affirmation "I am..." of what you wish to call in on the top of your sheet of paper. Now close out the bottom words as a way to signify your release. Fold it up and hold to your heart space.
SHIFT & ALIGN
A R O M A S
The zest and zing of citrus oils along with the florals or Rose Geranium and Jasmine, give these blends a unique level of support during this time of change. This particular aquarius moon is audacious and so should you be too.
Roll these energising blends over your heart, solar plexus and pulse points in the morning as you re-affirm your intentions. The energy of this moon calls for more authenticity than ever before. Dare to be you - dare to reach for this new, empowered vibration.